Starting Anew: A Journey into Soul Therapy
A little over a year ago, I made the decision to pause this blog. At the time, I felt pulled in many directions, needing space to reflect, learn, and focus on my own growth. In ...
Transitions: The Constant Drift Worth Celebrating
Everyone is the Middle of Something Transitions are one of the few things we all have in common. Everyone has been through one. Everyone is in the middle of one. Everyone will face another. Life ...
Finding Your People – Why It Matters and Who to Choose
By C. Faye Alexander We cross paths with hundreds of people at coffee shops, crosswalks, grocery stores, meetings, and other moments that often barely register. But every now and then, someone sticks. Maybe it’s just ...
“You’re OK” vs. “You’re Going to Be OK” – The Power of Word Choice in Emotional Support
Have you ever had someone say to you, “It’s OK,” and it just didn’t sit right? These well-meaning words can sometimes feel hollow, lacking in empathy or understanding — and honestly, they can leave a ...
It Falls Quietly: A Story of Forgiving Yourself
~We’re thrilled to welcome a guest voice to our blog today! From time to time, we feature inspiring perspectives from fellow creatives, seekers, and thinkers who bring fresh insights and stories to share. Please enjoy ...
Can I Get a Little Empathy?
If you’re reading this, the title of this blog might have caught your attention. Life presents us with so many challenges—raising children, caring for aging parents, managing work-life balance, nurturing healthy relationships, dealing with workplace ...
Art for Self-Healing: Unlocking Creativity for Emotional Well-Being
Remember when you were very young and you colored with crayons and felt delight at seeing the color on the page? Maybe some of you were told to stay inside the lines, and that felt ...