Description
Order of Events
- Opening Circle welcome ceremony with Glennis
- Gentle Yoga with Glennis, followed by Reiki (if desired)
- Mandala Art Workshop with Wendie
- Closing Circle
Experience the true essence of tranquility in the walking labyrinth and peaceful gardens, welcome to all seeing a moment of calm.
In this immersive and interactive mini-retreat, you will receive a basic introduction to the incredible world of mandala art including: a brief history of ancient mandalas, the benefits of creating mandala art, and instruction on how to create your very own one-of-a-kind mandala to take home. All supplies are included.
You may also join us for gentle yoga, where you can move with your breath, stretch your body, and let go of your worries in this beginner level class. Take a deep dive into self-care and coming back to center.
- Please bring your own yoga mat
- Enjoy light refreshments, included
Meet Wendie Appel
Lover of art, psychology and the human spirit.
Wendie is drawn to what makes each of us unique and have immense capacities to continually create, grow, heal, inspire, overcome, and attain new heights in life. She consistently is drawn to the crossroads of art and psychology and feels that art holds an immense power to tell our stories, portray our emotions, and to heal. Wendie owns Tiny Art Stories, a business that offers art workshops for all, helping individuals connect with their inner creative and unleashing the power to heal.
Meet Glennis Dawson
Glennis Dawson is a California native who has spent the better part of her life at the coast with her feet in the sand. Through the years, Glennis has learned the importance of intentional, holistic living, creating a presence of energy that beams from her very core. While focusing on education herself and others, Glennis has become a specialist in Reiki, along with practicing regular yoga, deep breathing, clearing energies and helping others to explore their own inner purpose throughout the process.
Meet Arolyn Smith Maes
Arolyn Smith Maes is the founder of Body Suite Spa. With 37 years of experience in the wellness industry, Arolyn is dedicated to understanding each client’s unique needs and lifestyle, ensuring a personalized approach to relaxation and elf-care. Her custom, hand-crafted products are designed to leave you feeling pampered, confident, and beautiful inside and out. Arolyn is excited to share her expertise and bring a sense of renewal to your experience at the retreat.
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